“By the end, I felt unburdened; it was intensely therapeutic. I felt I could be honest with Lisa, and by reflecting back, and checking with me, she helped me focus on what was really important to me because I was quite chaotic in my thoughts and really not sure where my focus needed to be.
“I described it as having had 10 post it notes scattered all over the place, and now they were on one page I could now see what I needed to do to achieve my outcome. Being honest with yourself can be tough, yet Lisa makes you feel safe to say what you really feel, and challenges you to examine why you feel this way.
“I told my work colleagues about it. Did I recommend it? Of course I did. What I did say though, was that unless you are prepared to do what you need to do to make things happen, nothing will change. Your coach won’t change your life, only you can do that. What a coach will do is help you find clarity, identify what you want, and work on a strategy to achieve this. And Lisa does this very well.”